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Happy & Healthy Menopause

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The symptoms of menopause

Symptoms of menopause can range from night sweats to hot flashes to changes in weight and mood. And, symptoms as well as their severity of can vary from person to person. While factors like age, hormone levels as well as genetics are the predominate indicators of menopausal symptoms, studies have shown that diet can also play a role in symptoms of menopause.

Diet and menopause

Some foods have negative effects on menopause, while others can provide sources of relief. Fatty meats and sugar, for instance, have been linked to weight gain in menopausal women. Sources have shown that alcohol and carbohydrates can cause moodiness and fatigue. Foods rich in soy, however, have been shown deter the symptoms of menopause.

The benefits of soy

The benefits of soy in deterring menopausal symptoms can be seen among Japanese and Asian women. Traditional Japanese and Asian diets generally contain significant amounts of soy, including a lot of soybeans. In fact, according to studies, the average Japanese diet consists of approximately 32 milligrams of soy isoflavones – while North Americans consume less than five milligrams. In correlation, according to Dr. Lindsey Berkson, only 7 percent of Japanese women suffer the major menopausal symptom of hot flashes, whereas 55 percent of US women experience them. In fact, according to organicconsumers.org, there is no Japanese word for hot flashes.

Soy is made up of soy isoflavones, which contain the compounds daidzein, genistein, and glycitein. These are the compounds are specifically linked to controlling hot flashes. Soy isoflavones have also been shown to promote bone and heart health.

Why YingYangHarmony’s Happy and Healthy MenopauseTM

YinYangHarmony’s Happy and Healthy MenopauseTM is a pure and proprietary blend of highly-concentrated soy isoflavones that reduces the symptoms of menopause. Specifically designed for fast absorption, Happy and Healthy MenopauseTM is a unique and effective formula that not only reduces hot flashes and night sweats, but can reduce acne as well as rejuvenate skin and hair. Skin will be tighter and healthy, while hair will be bouncier and shiner*.


Proprietary formula designed to absorb the best part of soy isoflavones


Many women lack the bacteria in their guts necessary to absorb the key nutrition derived from soy isoflavones. Happy and Healthy MenopauseTM proprietary formula not only contains highly-concentrated levels of soy isoflavones, but is designed for maximum absorption and effectiveness. This veggie-based product’s absorption and effectiveness makes it a standout supplement for reducing the symptom menopause*.


Directions:  Take two capsules a day, preferably with food. Always consult usage with your doctor.

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